My greatest passion is helping people like you through coaching, but currently, my semi-private sessions are full and my group athlete sessions are full until Fall of '22. The best way to increase your chances of us working together is for you to get on my waitlist.
When you join my waitlist you will reserve your spot for me to reach out when I have a spot open up.
If you put your info in the box below then you will not only get on my waitlist, but you will get a free copy of my e-book "How to Push It in the Gym" which will help you ensure that you're making progress in the gym along with a copy of my "Clean & Lean Shake Guide" which is a 1-page guide that will help you build a smoothie that falls right in-line with your short & long-term goals.
If you're interested in hearing more about my "Custom Program Design" online coaching program or if you're local and want a place to train and have me write programs for you specific to your needs and goals, then be sure to check off "Drop-In Membership + Custom Program Design".
Thanks so much for your interest and I look forward to working with you soon!
Semi-Private Personal Training
This is what the majority of COVAL clients engage in. You still get the perks of 1-on-1 training (individualized coaching and program design), but you’re sharing a time slot with up to 3 other people. Everyone is doing their own program, but the coaching is spread out among 4 clients at a time.
Semi-private memberships are month-to-month. No contracts required. All semi-private memberships include:
- Monthly, custom program design
- 24/7 facility access (you get an electronic key to get access to the facility whenever you like which will allow you to work out more even when I’m not at the facility)
- Coaching sessions with Mike (listed below)
- Coaching outside of the gym with all things that play a role in you achieving your goals (nutrition, sleep, stress management, etc)
4 sessions/mo: $290/mo
8 sessions/mo: $480/mo
12 sessions/mo: $650/mo
16 sessions/mo: $775/mo
1-on-1 Personal Training
If you’re not quite ready to be in my semi-private option, and would rather have my undivided time and attention, then 1-on-1 training might be a great fit for you.
Availability is very limited.
$150 per 1 hour session
"I've always been one to shy away from gyms, not feeling like I fit with the culture. My experience with COVAL has flipped my preconceived notion. COVAL is one of the most welcoming and places that I've had the pleasure to work out in and develop a community with.
COVAL has given me the tools to be successful in weight loss, meal prep, nutrition and exercise techniques. If you're shy or hesitant about taking the next step towards a healthier and happier you like I was, know that you'll quickly find a home at COVAL. What better way to invest, than to invest in yourself!"
James Gulvas
Limited Spots Available
Click "Apply For Membership" to start the process of taking your health & performance to the next level!
COVAL Fitness
COVAL Fitness is a Personal Training Studio and Gym in Ann Arbor, Michigan
Our Location
E-mail:
mike@annarbortrainer.com
Phone:
(734) 749 8891
Hours
Mon / Wednesday:
5:30 - 9:15 AM
4:45 - 8:45 PM
Tues / Thurs:
4:45 AM - 8:45 PM
Friday: 5:30 - 10:30 AM
Sat: 8AM - 12PM
Phone Number
Have a question? Give us a ring or shoot us a text!
© 2020 COVAL Fitness. All Rights Reserved