Why Resets are Important

Mike Coval
December 9, 2019

What Are Resets Good For?

  • Decreasing stress (i.e. tightness, tension, pain) from common areas like the low back, knees, front of the shoulder, and neck.
  • Re-aligning your body (this is something that is chronic and requires enough frequency aka do it every day:-).
  • The breathing component will increase activity of the "rest & digest" part of your nervous system (aka parasympathetic nervous system).

Tired of searching for "Trainers near me in Ann Arbor, Mi" all the time? COVAL Fitness can help you define your goals and put you on the path to getting results. 

CLICK HERE to learn more.

COVAL Fitness

Trainers Near Me Ann Arbor, Mi


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COVAL Fitness

Personal Training Studio in Ann Arbor, Michigan Designed For Busy People Over 40

Our Location

100 Phoenix Dr #170, Ann Arbor, MI 48108
E-mail: info@covalfitness.com

Working Time

Mon / Wednesday:
5:30 - 9:15 AM
4:45 - 8:45 PM
Tues / Thurs:
4:45 AM - 8:45 PM
Friday: 5:30 - 10:30 AM
Sat: 8AM - 12PM

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Coval Fitness is a Personal Training Studio and Gym in Ann Arbor, Michigan
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