What's The Most Interesting Way that You've Built or Broken a Habit?

Mike Coval
December 31, 2020

What's your most interesting way that you've built or broken a habit?

I'd love to hear about it!  

I very much enjoy hearing of others strategies that they've used as it:
 

1)  Allows me to hear new methods that I may have not heard before, but might be a great suggestion for someone that I'm working with

2)  Is always entertaining to hear what others are trying

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Mike Coval

Coval Fitness is a Personal Training Studio and Gym in Ann Arbor, Michigan

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COVAL Fitness

Personal Training Studio in Ann Arbor, Michigan

Our Location

100 Phoenix Dr #170, Ann Arbor, MI 48108
E-mail: 
mike@annarbortrainer.com

Working Time

Mon / Wednesday:
5:30 - 9:15 AM
4:45 - 8:45 PM
Tues / Thurs:
4:45 AM - 8:45 PM
Friday: 5:30 - 10:30 AM
Sat: 8AM - 12PM

Phone Number

734-749-8891

Coval Fitness is a Personal Training Studio and Gym in Ann Arbor, Michigan
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