What's The Most Interesting Way that You've Built or Broken a Habit?

Mike Coval
December 31, 2020

What's your most interesting way that you've built or broken a habit?

I'd love to hear about it!  

I very much enjoy hearing of others strategies that they've used as it:
 

1)  Allows me to hear new methods that I may have not heard before, but might be a great suggestion for someone that I'm working with

2)  Is always entertaining to hear what others are trying

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Mike Coval

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COVAL Fitness

Personal Training Studio in Ann Arbor, Michigan Designed For Busy People Over 40

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100 Phoenix Dr #170, Ann Arbor, MI 48108
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Coval Fitness is a Personal Training Studio and Gym in Ann Arbor, Michigan
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