Online Program Design

Wish to work with Mike, but you don’t live anywhere near Ann Arbor, MI?!?
We’ve got you covered!

Online Program Design is an excellent option to help you reach your goals.

With your online membership, you get:
  • In-depth assessment via Zoom that will help Mike understand your physical abilities, needs, and limitations which will help guide your program
  • Custom program design based on your needs, goals, equipment, preferred training frequency each week, and time that you have to workout each session
  • Highly detailed coaching videos to ensure that you're doing your best in regard to performance and mitigating risk of injury with the execution of each movement and lift.  Click here to check out a sample video.
  • The opportunity to correspond with Mike via email and get additional coaching on your technique and execution of your movements and lifts
  • There is a minimum of a 3-month commitment to program design and then your agreement will go month-to-month thereafter.  You can either pay a lump sum of $1100 for the 3 months or $400/mo for 3 consecutive months.  After the initial 3-months, it is your responsibility to notify Mike that you no longer wish to continue."
  • Then let's him them with the price one more time in bold like it's laid out right now.

get started today

Take control of your fitness, get started with a free session with one of our expert trainers.
Claim Your Assessment

COVAL Fitness

Personal Training Studio in Ann Arbor, Michigan

Our Location

100 Phoenix Dr #170, Ann Arbor, MI 48108

Working Time

Mon / Wednesday:
5:30 - 9:15 AM
4:45 - 8:45 PM
Tues / Thurs:
4:45 AM - 8:45 PM
Friday: 5:30 - 10:30 AM
Sat: 8AM - 12PM

Phone Number


Coval Fitness is a Personal Training Studio and Gym in Ann Arbor, Michigan
© 2020 Coval Fitness. All Rights Reserved
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