Lots of COVAL Fitness Updates

Mike Coval
February 2, 2021

Very uncharacteristic Tuesday email coming at you, but there's so much going on that I didn't want use one of my Wednesday/Friday emails up by not delivering you any value.

Transform & Perform 8 Week Program Webinar Thursday @ 10 AM

In this webinar, I'm going to go into detail regarding how the program will work. If you haven't signed up yet, but want to hear more, then you can sign up by clicking here.

"What If I Can't Make It????"

That's no problem at all! Go ahead and sign up anyway. I'm going to be sending a recorded version out to everyone.

"I'm already signed up, but can't attend. Now what?"

Not a problem! As I mentioned above, the webinar will be recorded and I will send it out afterward. So, if you have already confirmed with me that you're doing the program, then no need to click the link above. However, it will be necessary that you watch the webinar on your own time if you want to get the most out of the program. I recommend doing it before the end of the day Saturday so you can at least use Sunday to prep.

Going LIVE on Facebook on Wednesday's at Noon Starting 2/3/21!!!

This is going to be new way that I can continue to deliver value to all of you and in another unique way!

If you ever miss a live video, then they will be archived here.

When I go live, I will keep it to no longer than 20 minutes and I'm going to base it off of questions that I get from all of you. So if you have any questions, then go ahead and fire away and I'll make sure that they get answered at some point.

They can be questions specific to you (I will always keep things anonymous) regarding your health or fitness, questions about me, questions about business, questions about Calvin...whatever you want it to be!

I'm going to do my best to make this a dual live stream from Facebook and Instagram, so if you're more of an IG person than Facebook person, then be sure to follow COVAL Fitness by searching @covalfitness

I appreciate all of your support and hope that you're having a great start to your 2021!

Much love, respect, & appreciation,


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Mike Coval

Coval Fitness is a Personal Training Studio and Gym in Ann Arbor, Michigan

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COVAL Fitness

Personal Training Studio in Ann Arbor, Michigan

Our Location

100 Phoenix Dr #170, Ann Arbor, MI 48108
E-mail: info@covalfitness.com

Working Time

Mon / Wednesday:
5:30 - 9:15 AM
4:45 - 8:45 PM
Tues / Thurs:
4:45 AM - 8:45 PM
Friday: 5:30 - 10:30 AM
Sat: 8AM - 12PM

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Coval Fitness is a Personal Training Studio and Gym in Ann Arbor, Michigan
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