"I Haven't Been Doing What I Know I Should Be Doing"

Mike Coval
July 21, 2021

Reading a book that will elevate your life.

Going to the gym.

Cooking healthy meals.

It doesn't matter what it is.

Schedule it. That's the first step to committing to it and following through on it.

Place a high value on your time and be diligent about it. If you don't then nobody else will and the cycle will continue.

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Mike Coval

Coval Fitness is a Personal Training Studio and Gym in Ann Arbor, Michigan

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COVAL Fitness

Personal Training Studio in Ann Arbor, Michigan

Our Location

100 Phoenix Dr #170, Ann Arbor, MI 48108
E-mail: 
mike@annarbortrainer.com

Working Time

Mon / Wednesday:
5:30 - 9:15 AM
4:45 - 8:45 PM
Tues / Thurs:
4:45 AM - 8:45 PM
Friday: 5:30 - 10:30 AM
Sat: 8AM - 12PM

Phone Number

734-749-8891

Coval Fitness is a Personal Training Studio and Gym in Ann Arbor, Michigan
© 2020 Coval Fitness. All Rights Reserved
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