Eating the right foods and the right amount is important.

Mike Coval
December 18, 2019
https://www.annarbortrainer.com/learn/more/eating-healthy-trainers-near-me-ann-arbor

Are you searching for trainers near you in Ann Arbor that can help with your diet and fitness goals?

Don't just grab for the burger - it's an easy choice and on the surface not the absolute worst thing out there. But what else do you eat with it? A large box of fries? What about that drink? If you're being generous you're only grabbing a Diet Coke. Those calories stack up fast if you're not paying attention. And it's not even just the calories here. It's the composition of calories (not enough protein, excess carbs, fat and then other things like sodium, saturated fat, etc….ALSO, sodium and saturated fat are not bad…just in excessive amounts).

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COVAL Fitness

Trainers Near Me Ann Arbor, MI

 

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COVAL Fitness

A Personal Training Studio in Ann Arbor, Michigan Designed For Busy People Over 40

Our Location

100 Phoenix Dr #170, Ann Arbor, MI 48108
E-mail: info@covalfitness.com

Working Time

Mon - Wed - 9 AM - 7 PM
Thursday - 9:00 AM - 6:30 PM
Friday - 9:00 AM - 6:00 PM
Sat - Sun - Closed

Phone Number

734-436-4347

Coval Fitness is a Personal Training Studio and Gym in Ann Arbor, Michigan
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