Pain Can Alter The Way You Live Your Life

From the way that you move, perform, and even the way you think – pain can impact your day-to-day life. This is not an optimal or desirable way to live. This is the reason why we put such a heavy emphasis on the assessment process at COVAL. We want to help you identify the problem areas and alleviate those issues so you can live a pain-free, happy life!
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In our assessment, we go in-depth evaluating how your body moves. We’ll identify what joints are limited with their range of motion and why, and how these things result in the aches and pains that you're currently experiencing. From there, our fitness trainers will be able to customize a training regime to address those issues and help you improve your quality of life.

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Book A Call With Us

Book a call to chat with us about what you’re looking to accomplish. Simply click the button below

Free Assessment

Meet with one of our personal trainers who will help you build a fitness and nutrition program that’s right for you

Start Getting Results Immediately

So, you can stop gaining weight and waking up tired and instead get control of your health and experience a more active life with the people you love.

Our Proven Process

get started today

Take control of your fitness, get started with a free session with one of our expert trainers.
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COVAL Fitness

A Personal Training Studio in Ann Arbor, Michigan Designed For Busy People Over 40

Our Location

100 Phoenix Dr #170, Ann Arbor, MI 48108
E-mail: info@covalfitness.com

Working Time

Mon - Wed - 9 AM - 7 PM
Thursday - 9:00 AM - 6:30 PM
Friday - 9:00 AM - 6:00 PM
Sat - Sun - Closed

Phone Number

734-436-4347

Coval Fitness is a Personal Training Studio and Gym in Ann Arbor, Michigan
© 2020 Coval Fitness. All Rights Reserved
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