Pain Can Alter The Way You Live Your Life
From the way that you move, perform, and even the way you think – pain can impact your day-to-day life. This is not an optimal or desirable way to live. This is the reason why we put such a heavy emphasis on the assessment process at COVAL. We want to help you identify the problem areas and alleviate those issues so you can live a pain-free, happy life!Claim Your Assessment
In our assessment, we go in-depth evaluating how your body moves. We’ll identify what joints are limited with their range of motion and why, and how these things result in the aches and pains that you're currently experiencing. From there, our fitness trainers will be able to customize a training regime to address those issues and help you improve your quality of life.