A Video on 2 Things to Help You With Long-Term Nutrition Success

Mike Coval
July 20, 2021

Happy Monday!

As I've mentioned in past emails I've been building out the COVAL Fitness Online experience for a few months now and one of the areas that I cover are topics within nutrition that rarely get discussed, but are crucial to an individuals long-term success with nutrition (in reality, it applies to everything in life).

Click here to check out this presentation I did (part 1 of 4) on how flexibility with your nutrition goes hand-in-hand with consistency.

If you have further interest in exploring COVAL Fitness Online, then let me know and we can get you started!

Have a great week!

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Mike Coval

Coval Fitness is a Personal Training Studio and Gym in Ann Arbor, Michigan

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COVAL Fitness

Personal Training Studio in Ann Arbor, Michigan

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Coval Fitness is a Personal Training Studio and Gym in Ann Arbor, Michigan
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