A Preview of COVAL Fitness Online

Mike Coval
April 9, 2021

I'm in the midst of working on building a social learning platform that coaches clients and empowers them in all things outside of the gym that attribute to their on-going success.





Behavior Change

Managing Stresshttps://vimeo.com/532703730

And yes, fitness

Click here to check out a two minute preview of the intro to the visioning module.

There's going to be videos like this one and resources in each module. I will be updating it on a monthly basis.

There's going to be habit based coaching programs through the COVAL Coaching app that you can get assigned to.

Any challenge that we run at the gym will now be ran through the app and you will automatically get free access to any challenge as long as you're a part of the group.

If you don't work with me in-person, then you will have the option of adding program design which will be delivered to you through the app which will not only contain your programs, but each exercise/lift will have detailed coaching videos to help you ensure that you're executing effectively and safely (click here for a sample of one of the videos)*

Pricing for the group will be as follows and is month-to-month:
Current client of mine: $29/mo

Former client of mine: $49/mo

New to the COVAL Crew: $79/mo

If you're interested in getting on the Insiders List to be notified of when the group launches, then simply respond to this email by replying "Please put me on the Insiders List".

This is a lot of work, but I'm very excited to bring this to you all! Thank you for your continued support!

*Program design is a separate fee from monthly access to the group

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Mike Coval

Coval Fitness is a Personal Training Studio and Gym in Ann Arbor, Michigan

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COVAL Fitness

Personal Training Studio in Ann Arbor, Michigan

Our Location

100 Phoenix Dr #170, Ann Arbor, MI 48108

Working Time

Mon / Wednesday:
5:30 - 9:15 AM
4:45 - 8:45 PM
Tues / Thurs:
4:45 AM - 8:45 PM
Friday: 5:30 - 10:30 AM
Sat: 8AM - 12PM

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Coval Fitness is a Personal Training Studio and Gym in Ann Arbor, Michigan
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